Depression,panic , mood swings

Question

Asked for Male, 25 Years

I can't focus on my career and I give up early/easily as i am not able to handle tuff/stress situation in my life and I get depressed. So depressed that I have left my job , am not even able to do my daily routine on time now a days.

Answers (1)

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Dr. Muneeb Ahmed Ayurveda 14 yrs exp Hyderabad Consult Now · Accepted Answer

Dr. Muneeb Ahmed

Ayurveda 14 yrs exp Hyderabad

Consult Now

It only seems you lack confidence. First believe in yourself. Every great personality in history has one or the other severe problem. I feel you are scared of committing mistakes. It's ok! This is the age and time to do it. One should not give up till the last breath, you have just started.

Next Steps

go for a counselling

Health Tips

All the best don't give up.

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