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Depression issues
I have had a year back last year and from that time till now I am not able to recover from that issue...I Have felt depressed and lazy...I Have a feeling that I can't do anything in my life.. I have lied alot.. I don't want to face anything seriously. I got so depressed sometimes that I nearly committed suicide.. I want to resolve everything and come good but the negativity is getting better of me.. What Is the solution??.. What should I do??
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Just remember this is not the end of your life. Taking a year gap makes you more stronger for the next commitment/challenge. So getting worried/sad or depressed is okay but acting upon them is not healthy. It will be better for you to consult a near by mental health professional for few sessions to address and deal with your thoughts and emotions. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.