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Depression
I'm losing my mind, I haven't slept or eaten in 3 days. I don't want to be at home but when I go out I feel weird and want to be back at home, no interest in things I liked and I don't want to be alone but also when I'm with people I want to be left alone.. what's wrong with me ......please help
Answers (6)
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Conflict may stem from some stress or anxiety from overthinking. Let’s talk about it in detail all the best
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Hi
1. Practice opposite action (avoid avoiding)
2. No multitasking
3. Focus attention on positive moments when they are happening, be mindful, do one pleasant activity each day
4. Work at self development
Next Steps
motivation or inspiration
Health Tips
emotional regulation skills
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Hi... Will need further history regarding the same , like duration of symptoms, any associated mood symptoms , any acute stressors etc
Next Steps
consult for further evaluation and management
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It's depression in severe category. Pls consult a psychiatrist at the earliest to get relief
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Dr. Arpita Sharma
Psychiatrist
4 yrs exp
Bangalore
Depression might be the reason where one see every thing with black shades.
Consult psychiatrist
Good part is that it is temporary and with proper treatment u can get better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.