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Depression
I'm aloof and passively depressed. I don't like being with my (moronic) family or (fake) friends. I'm not happy and I don't have any desires.. Like Im unambitious...
Answers (2)
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You may not be passively depressed, rather you maybe expressing emotions and behaviours that indicate depression. Such strong emotions are felt after a huge change in life. It maybe difficult to cope, therefore you feel aloof or experience mood changes. This could also be hormonal. Another cause of mood changes or in your case depression is because of a lot of pilled up stress. If you don't usually speak to people about your problems it can cause sudden depression and aloofness. If you have had a recent conflict (with friends maybe?) and haven't resolved it yet. It could cause your annoyance which feels like aloofness and depression.
Next Steps
Kindly see a physician or gynecologist to understand if it is hormonal. Talking about what is really bothering you to someone you trust will help. Sometimes just talking helps. Try to stay busy doing something productive. If there has been a recent change in your life try to understand how to deal with it. See a counsellor in your city if possible. Meditations, dance, music, workouts help in feeling happy.
Health Tips
It will be very unhealthy if you don't talk about this to someone. Kindly open up to someone you trust.
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
Firstly try to understand your depression level . So that you can understand highly loaded factors and resolve the conflicts accordingly.
Next Steps
Do deep breathe exercise.
Health Tips
Pen down your thoughts and share with your psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.