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Depression
Depressed about family, carrer and future, increasing my agreesion and body Weekness, illness always,
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in your case depression perhaps is because of some difficulty in perception of reality and concern about future. the results of the future are not in your hands. Actions in the present is all that you can do. learn your lessons from the past....but before all these you need to relax by adjusting your diet and lifestyle. start with aerobic exercises, drink 3 liters of water daily and sit quietly with eyes close for 10 min daily and observe all the sounds you hear around you
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if you need further help you can send me a mail with the details of your problem. i will help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.