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Depression, anxiety
Hello, I am going through some personal problems in life which has totally distubed my mind. I don't feel like talking to anyone but I want people to talk to me. I feel lonely. I feel like crying but can't cry. Got serious trust issues. A lot of negativity in mind. Suicidal thoughts but no gutts to do so. Feel like running away from this life. Please help me what should I do? I'm really done with this life. Have no motto to live. I want to get better.
Answers (6)
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Hello,
Life will always have its rough patches, but going through them only makes us stronger. You shouldn't give up trying. Perhaps you could confide in someone close to you and talk to them about your feelings. You can start off by interacting with one or two close friends or family members for short periods of time, and eventually increase the amount of time you spend with others. This will help you feel less lonely and will help you form meaningful relationships. You can also join a hobby class for something that you like doing in order to keep yourself busy and happy. It is also highly recommended that you consult a psychologist to gain a deeper understanding of your feelings, and to seek in depth guidance.
Good luck
Next Steps
Seek professional help from a mental health expert.
Health Tips
Spend time doing exercises focused on you, perhaps joining some hobby classes.
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Hello.. based on symptoms u provided u r suffering from severe depression. U need treatment urgently.
Next Steps
consult a psychiatrist immediately.
Health Tips
problems r not permanent n suicide is not a solution k u can analyze problems find solution that is best n in future u can face a problem with confidence n don't try to run away from problems.
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Dr. Nahid Dave
Psychiatrist
13 yrs exp
Navi Mumbai
Your emotional problems have taken a toll on your functioning and mental health.you may need a psychiatrist and a psychologist as well.your immediate problems will be dealt with by a psychiatrist,wen u r in a better state of mind,you will be more receptive to counselling.analysing your experiences,learning the correct lessons and being better prepared (rather skilled) to handle similar situations.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Please immediately go and consult a psychologist and talk to them personally and share ur feelings to them.
The Trust issues could be due to some past bad experiences.
All these issues can be handed by you when you get a clarity.
Next Steps
Consult a Psychological Counsellor.
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Dr. Akshata Bhat
Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Dr. Mohit Shah
Psychiatrist
15 yrs exp
Mumbai
You are suffering from depression, please consult a psychiatrist urgently
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.