All time, I feel very tired my diet is good enough then also i feel very weak
i m not able to do lots of work cz after sometime feeling restless and i hv so many sleepless night
I hv headache also
In d free time some negative thoughts comes in mind and after that so many things walk in my mind that makes me angry, short tempered
I m not taking any medicines now for it
Suggest me wht can i do..??
Answers (1)
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sometimes there is some unconscious stress and anxiety that builds up over time.It would be a good idea for you to consult someone in-person and address the issues that are troubling you.Medicines are not always the answer to some issues.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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