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Depressed due to noise
I get very much irritated of sounds...even if it is a background noise or some other noise...i am not able to sleep at night because of some sounds...and even wake up easily due to little noise...i feel like crying due to this...i have social anxiety disorder and depression which makes it worse
Answers (7)
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Hi it’s due to depression
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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Hi there,
We would like to recommend you to read some articles on stress and stress management. Take care.
http://www.drnishakhanna.com/how-to-manage-stress/
https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
http://www.drnishakhanna.com/techniques-of-stress-management/
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We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, you can contact us or book an appointment through Practo. Happy to help.
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Need some consultation for better care. Chat with details.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Hi Mam
Thanks for seeking help here.
Depression and anxiey need optimal treatment. I think still you are not taking full dose treatment.
Let's have a discussion for complete management plans. Till you come for a consultation please use sleep hygiene and little sugar product at night before sleep.
Next Steps
start yoga n exercise.
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Ms. ABC (PhD)
Acupressure
11 yrs exp
Abohar
Hi dear, first go for Audiological Evaluation for hypersensitive towards noise, if this hypersensitive persist for all kind of noise. And if this hypersensitive is specific towards any noise then consult to nearest Psychiatrist or Clinical Psychologist for detail assessment and treatment.
Next Steps
If noise sensitivity is specific then it could be part of anxiety.
Health Tips
You can do environmental manipulation, such as put small cotton in your ear, use pillow to hide your 👂 during sleep or use headphones to hear pleasent music or filter the high noise.
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Dr. Sanjay Jain
Addiction Psychiatrist
19 yrs exp
Jaipur
It's because of anxiety and depression. You wipp get better if you get proper treatment from a psychiatrist.
Next Steps
Meet a psychiatrist nearby you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.