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Decay teeth
Hi,I am 21 years old.I have tooth decay.I don't even eat sweets nd junk food.I want to know the reason for it and HW to clear tooth decay.
Answers (2)
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Most Important thing to prevent cavities Is to Limit No. Of Intakes Per Day
An Intake is anything apart from water taken at one go
For eg .. you have 6 cups of coffee / tea during the day then if you have all 6 in one go then that is considered to be 1 intake but if you have 1 after the other with intervals during the day they will be 6 different intakes
So 6 different times carbohydrates were broken down and acid was produced which increases your chances to get cavities
Next Steps
Visit Your Dentist to get a dental evaluation done . Also Ask him to help you with your caries index ( how prone you are to get dental decay )
Health Tips
Brushing Twice Daily with Fluoridated Toothpaste
Use Of Regular Mouthrinse ( Not Containing Flouride )
Flossing at least Twice a week
Six Monthly Dental Check up And Scaling
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It is a common misconception that Sweet and chocolates causes decay. Any food that contains carbohydrates and that stays onto tooth for long enough will cause decay (be it chapati, rice etc).
Tooth decay cannot be cleared by yourself.
Next Steps
Need to visit dentist
Health Tips
Proper brushing should be learnt from dentist or internet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.