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Danabol ds
Is the tablet danabol is good or not... For gaining Weight.. Wot are the side effects...does danabol is danger?
Answers (5)
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Don't use short cut way for gaining weight follow healthy diet, exercise and brisk walk morning and evening which increase ur metabolism.
Don't skip ur breakfast which increase ur appetite.
Take high calorie and rich protein In ur diet.
Add good fat and nuts in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Dont go for tablets for weight gain.
Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation for further information surely help you.
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It is better if you have healthy whole some foods . This is an androgen and anabolic steroidal medications so has lots of side effects as well like negatively impacts kidney and liver .
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Health Tips
Side effects may range from ache , excess facial hair to scalp hair loss .
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Taking any kind of tablets, medication, pills is not advisable. Follow a balanced and healthy diet.
Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Take 5-6 meals a day. -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Need to take full histroy n medicine is not advisable all medicines have side effect somewhere
It is better to take balance diet with regular exercise
Adopt healthy eating habits n manage stress
Eat home made food
Avoid eating out and junck food for gaining weight and
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Contact directly through practo account for better result and custamised diet plan
n provide full history
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