Cure of pcod
I have recently diagnosed PCOD both ovaries show polycystic appearance. I am overweight . Gained 7-8kgs in last 6months. My gyne asked me to loose weight and said rest everything is fine. She said that's cyst is not curable. How this pcod affect my day to day life in future. I dnt have kids yet. Can you suggest me any diet plan and how to loose weight. i am attaching my sonography report with it.
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