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Cramps in my legs

Hello doctor I am having very bad pain in my legs and cramps in my feet I can't sit down for to long the cramps take over my legs feet .I don't understand what do with this problem .before I never had this problems. Is this due to maturabation . What I think. Help me out with your advice
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Dr. Vinay Gupta
Andrologist 32 yrs exp Bilaspur

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no. it is not related to menstubetion. mensturbation does not cause any harm. its normal sexual outlet in young unmarried man.
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