Download FREE Practo app
Get ₹200 HealthCash
Consult about mind
Sir,i have been waking up early in morning for coaching and in the class I usally,like dont get energy for concentration and active mind.So sir,suggest me some tips to get energy n concentration.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Kindly ensure that you are getting enough sleep before you proceed for classes.
At night take hot milk along with chawanprash to give you a good sleep.
In morning wake up 1 hour before leaving for coaching , giving you enough time to do light excercise and to eat a proper breakfast.
Kindly trying rescheduling as above and see the results.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.