Sir i take Duphlac for Constipation it doesn't work I take pegmove i didn't see the Difference sir Can you prefer any good syrup or tablet.
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Hello there....., Add fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day... Exercise most days of the week. Physical activity increases muscle activity in your intestines....consider stool softeners... Stool softeners moisten the stool by drawing water from the intestines....
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