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Constipation a
I am having constipation  since long time provide some better option .taking isbgol place provide some good options
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You may take Lactihep powder 4 teaspoons at bedtime
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Drink plenty of water , atleast 3.5-4 L water per day, Fibre rich diet, lots of vegetables in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.