I have been having mental stress from last few years because of some financial responsibilities, emotional problems and now everything has messed up and so my mind too. i dont know how to move on with this mind state.
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If you are not able to tackle the problem & if it has persisted for a long time, affecting your day to day functioning, then you can visit a counselor who can suggest ways to improve your coping about the situation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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