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Codependancy
I feel I am a codependent.
After my recent break-up with my girlfriend, with whom I had an in and out kind of relationship for 4 years.
Also, I believe she had Narcissistic Personality Disorder(NPD) traits, which I got to know now, I thought she had some emotional baggage all the time while I was with her, but once I read about NPD traits, I am sure she did had NPD. Same goes for me, I kept on bring with her, even when I knew that she didn't valued me enough, used to excuse her for her behaviour because she was disturbed perennially. Her family fixed her marriage with someone else recently. She says she can't feel for me on emotional level.
I feel depressed and heartbroken and unable to let go of this feeling of being abused and used.
What could be the therapy for addressing this issue.
Answers (1)
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Hi whatever your assessment about yourself or other one, please visit a psychiatrist for proper help. Relationship issues are very common among youth and need to be addressed. Management will depend on assessment and diagnosis. After that it will be decided that whether you need some form of psychotherapy or medication or both.
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Talk to your near and dear one about same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.