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Chronic pain in S. I joint and ankle
I am having pain in right S.I joint since last 8 months I had taken locally steriod injection but got relief for 1 month only after that taking physiotherapy sessions and medicines like zycel, biofen but pain couldn't Subsidised. I had central palsy mainly spastic type now i can't understand what to do . Please advice?
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You may be having calf tightness and probably poor sitting habits. Need calf stretching with gluteal strengthening exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.