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Chronic insomnia
I have been having insomnia for the past few years.i have left it untreated.Now it's affecting my health and work.I don't get sleep until 2-3 am and have to wake up by 7.30 to get ready for work.This happens almost for 5 days a week.My body feels tired most of the time and i work 11 hrs a day during weekdays at my office. What should I do.?
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Dr. Anuneet Sabharwal
Addiction Psychiatrist
13 yrs exp
Delhi
You need to have your insomnia addressed at the earliest. Lack of sleep is a serious condition that needs to be addressed, since it is associated with a multitude of medical conditions, including heart conditions, obesity, depression, among many others. I recommend consulting a Psychiatrist for initiation of appropriate medication, along with lifestyle change.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.