1. Home
  2. Consult with a doctor

  3. Cholestrol. Climb stairs. please help!

default-icon
Cholestrol
Doctor, How can i reduce cholesterol in my body. Its very hard for me to run and climb stairs. Please help!!
89 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

hello der first of all you have to do exercise at least for half an hour in morning and evening... ..by doing this ur good cholesterol will increase...use sunflower or safflower oil for cooking which has polyunsaturated fatty acids have more fruits and vegetables. .. for further guidance meet dietician.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

6 Best Ways to Say Goodbye Cholestrol

Dr.Chetan Raj

Many patients these days visit my clinic with the worry of their cholesterol levels shooting up. HereI have listed out a ... Read more

5 Food Choices to Keep Your Cholestrol in Check

Ms.Swati Kapoor

We all know that butter, fatty meats, ice creams raise our cholesterol levels. Do you know foods that help to keep a che ... Read more

3 Tips to Reduce Your Cholestrol Level

Ms.Dt. Shruti Karnik

There are 3 types of cholesterol, Low Density Lipoprotein (LDL) (bad cholesterol) and High Density Lipoprotein (HDL) (g ... Read more

Lowering Your Cholesterol, It's in Your Hand

Dr.Shelja

Cholesterol is an essential lipid that helps your body function properly. It has many functions including helping your g ... Read more

Myths and Facts About Homoeopathy

Dr.E Sathiyamoorthy

Being the second largest system practised all over the world still there are many misconceptions about homoeopathy preva ... Read more

Pimples, Acne Treatment

Dr.Adil Hingora

Homeopathic treatmentAcne or pimples is a skin disorder which should be treated holistically from within the body and no ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

6 Best Ways to Say Goodbye Cholestrol

Dr.Chetan Raj

Many patients these days visit my clinic with the worry of their cholesterol levels shooting up. HereI have listed out a ... Read more

5 Food Choices to Keep Your Cholestrol in Check

Ms.Swati Kapoor

We all know that butter, fatty meats, ice creams raise our cholesterol levels. Do you know foods that help to keep a che ... Read more

3 Tips to Reduce Your Cholestrol Level

Ms.Dt. Shruti Karnik

There are 3 types of cholesterol, Low Density Lipoprotein (LDL) (bad cholesterol) and High Density Lipoprotein (HDL) (g ... Read more

Lowering Your Cholesterol, It's in Your Hand

Dr.Shelja

Cholesterol is an essential lipid that helps your body function properly. It has many functions including helping your g ... Read more

Myths and Facts About Homoeopathy

Dr.E Sathiyamoorthy

Being the second largest system practised all over the world still there are many misconceptions about homoeopathy preva ... Read more

Pimples, Acne Treatment

Dr.Adil Hingora

Homeopathic treatmentAcne or pimples is a skin disorder which should be treated holistically from within the body and no ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Cholestrol

 1594 Views
I have total cholesterol of 249 ( which reduced from 264 in three years ). Triglycerides of 72 (which red ... Read More

How to reduce cholesterol

 703 Views
Having high cholesterol need help. How reduce it and maintain it. And what foods to avoid and what to eat ... Read More

High cholestrol

 498 Views
I have very high cholestrol, how to reduce my cholestrol level? which food shoulf i take? or which not? a ... Read More

Very high cholestrol

 449 Views
I am intolerent to statin and i have very high cholestrol. Can homeopathic medicine along with diet contr ... Read More

Ways to reduce colestrol

 361 Views
My cholestrol levels and triglycerides is too high. Kindly tell me some ways to reduce colestrol please. ... Read More

CHOLESTEROL

 31 Views
Kindly take a look at the cholestrol levels in the test report attached and tell me the status and what s ... Read More

High cholestrol

 113 Views
I got my lipid profile tested. Total cholestrol 203 Triglycerides 349 Hdl 34 Ldl 69 Whether i should go ... Read More

Cholestrol and Vitamin D Problem

 150 Views
Dear Sir Madam...I have Anxiety and Depression problem recently started Antidepressants.. and when I chec ... Read More

Cholestrol tablets continuous usage

 58 Views
I have been using cholestrol (Rozucor) tablets on and off for 2-3 months along with sugar control (Metfor ... Read More

I have high cholestrol & high uric acid

 221 Views
I have high uric acid & high vldl cholestrol & triglycerides. I want to know about my diet. I had ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.