muscle-icon

Chest pain

Hi All, from last 3 month, I have been suffering from Chest Pain(both side), I feel like chest muscle cramp, Tightness. I have a childhood asthma. I have shown Doctor but no relief.
views-icons 26 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Chest pain

doctor profile image
Harisha N L Bangalore | General Physician
Answered
try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid Stress as it may make your gastritis symptoms worse...consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consult physician if symptoms persists.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO