Chest discomfort, headach
Hi, i am having chest pain and headache mosy frequently, i have consulted doctor thrice in Apollo, twice they did ECG and once echo tests also, all reports are normal and doctor said everything is fine and i have acidity problem. Even after taking acidity tablets, i am facing same problem and some time i have pain in lower abdomen also. Could you please suggest me what should i do next to get cured, should i consult doctor again
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Hi......, Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed......
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