Can't get fat

Question

Can't get fat

Asked for Female, 20 Years

I eat a lot but i can't gain weight.I am very slim and i eat meat products and rice a lot, but they aren't helping

Answers (2)

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Dr. Anil Kumar Jain

General Physician 9 yrs exp Bangalore

Hello there. I can understand your concern. For some people the basal metabolic rate is very high. So it happens. I would suggest you consult a endocrinologist in person and get yourself checked out for any hormonal issues. Best regards. Dr. Anil kumar jain. Bangalore.

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Ms. Archna Gupta Dietitian/Nutritionist 30 yrs exp Ghaziabad Consult Now · Accepted Answer

Ms. Archna Gupta

Dietitian/Nutritionist 30 yrs exp Ghaziabad

Consult Now

Hi ,sometimes its your body structure and genetically you are lean and thin but if you are not eating healthy balanced diet and managing your lifestyle well or suffering from any disease or health related issues like weak digestion or heavy flow during periods and so on then you may have problems in gaining weight.

Next Steps

Please tell me all in details about your daily routine and food habits,height weight and all to give personalised guidance

Health Tips

Eat healthy balanced high protein diet