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Can I add avocado to my daily diet
Hi, can I add avocado to my daily diet? I'm a cardiovascular patient. I consume very less oil... ...
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Yes you can.
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Yes u can
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Yes you may include avocado in your diet as a snack item.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Yes you can have it for breakfast or lunch
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening yes u can but ripe avocado 2 only either in mid morning snacks time or else in evening snacks time by adding with other fruits like Apple or berries or ripe pomegranate etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.