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Calf and foot pains

Leg calf's,foots are heavy pain on some times... Even spinal card also getting pain... Body pains... And feeling strength less...
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Sharath Kumar K N
General Physician Mandya
Hello, I went through your query, since it is generalised body aches I could be due to, anemia, vitamin deficiencies, calcium deficiencies, all unhealthy life style. Eat more of fresh fruits and vegetables, avoid smoking or drinking if any, involve in physical activity either exercise or recreational activities daily. Take two spoons of B-protein powder in100ml like warm milk two times a day. If you still feel tired after this consult physician in person.
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