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Calcium query
Pain in forearms due to heavy workout..will calcium tablets help to overcome pain.. I know cipcal tablet.if yes, then how much max i can take in a day i weight 73 kg
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plz do work out as per ur.limit avoid tendon tear damage slow steady win race cold fomentation is basic. managment for all myalgia due heavy work out if pain is severe local apply gel spray available *(diclofenac othr ) wear protective soft bandage plasters available in market so that. tendon remain protected have healthy diet during such work out sesssion no junk food
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No it's not going to help for your pain. It's muscular pain. Take some analgesics like Flexon tablet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.