default-icon
Calcium intake
I have turned vegan , would like to know which other food can take care of the calcium my body needs
93 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Harisha N L
General Physician 4 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi Milk s richest source of calcium...other dairy products like yogut,cheese r good source...non dairy sources r cabbage,spinach,mushrooms,green leafy veggies,orange,bananas etc r good too
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.