Calcium intake

I have turned vegan , would like to know which other food can take care of the calcium my body needs
views-icons 84 Views bookmarks-icon 1 Bookmark 1 Share Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Harisha N L
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi Milk s richest source of calcium...other dairy products like yogut,cheese r good source...non dairy sources r cabbage,spinach,mushrooms,green leafy veggies,orange,bananas etc r good too
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?