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Caffeine withdrawal, need advice.
Hi There
I am in a phase of caffeine withdrawal. I have all the symptoms of it and currently unable to be at all productive at work.I am algorithm designer for complex computing problems and I really need to get past of it asap.
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I can understand dear. Its really a tough decision. That craving makes people crazy. Gives you severe headaches.But believe me it's worth taking pains. You will feel healthier and less dependent post 15-20 days. But your body cannot accept sudden changes. So I would suggest do that gradually like 5 to 4 to 3 to 2 and finally 1 cup a day. Take aspirin for pain but not regularly. Within a month you will be fine I promise . Take care . All the best
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Dr. Krithishree
Psychiatrist
14 yrs exp
Mangalore
Caffeine withdrawal symptoms r not very debilitating compared to other addictive substances. Visit any physician, U may take symptomatic treatment for it.
Ensure adequate hydration and take timely meals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.