exercise cannot correct bunion but can help in relieving pain associated to bunion.
Bunion splints are available which may help correcting the deformity if not very severe.
few exercises for symptomatic relief are
1. toe stretches- coreecting and pulling the toe using fingers may be helpful
2. toe curls- flexing the toe both actively and passively can help to relieve pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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