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BP monitor
Is constant bp above 130/89 a sign of hypertension and do we need to start tablets for it. The day bp peak at 151/102 and low at 121/71.
Answers (29)
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Persons with no other comorbidities like Diabetes, or Any other systemic disease BP upto 130/85 is OK
But they should constantly monitor the BP readings, should follow 'DASH' DIET Which includes
Diet rich in fibres
Low salt consumption
Moderate exercise
Adequate hydration
Next Steps
Follow Healthy lifestyle, avoid junk foods,
avoid addition of extra salt
practice yoga , pranayama to reduce stress
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NO NEED TO TAKE TABLET
DO BP MONITORING
CONSIDER LIFESTYLE MODIFICATIONS SUCH AS MORNING WALK FOR 30 MIN , LESS SALT INTAKE , WEIGHT REDUCTION , AVOID FRIED FOODS .
Next Steps
FOR MORE YOU CAN CONNECT ON PRACTO
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Bp charting
Do connect and consult
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First 3 months is life style modification.
For detailed evaluation of your case/further queries /guidance/management plan,whatsapp nine three seven zero two eight four three seven six or connect via Practo.
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You need to keep monitor your BP for 3-5 days and write it down
For precautions avoid salt and fried foods for few months at start
Do mild exercise at now
And for more do consult
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Need few more details
Kindly consult
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For proper High BP management kindly connect for advice.
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The fluctuation in ur bp reading is more concern-able than just slightly increased bp. If u got bp monitor at home then do charting for 3 days and thrice a day. Visit ur nearest physician or cardiologist. Get ECG done and proper cardiac work up. Take care
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From these readings you need monitoring of BP every 6 hours for at least 3 days. Then we can decide about the need for medicine.
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Your BP readings indicate that you have hypertension.At this time you can follow good diet habits that includes restricted salt intake, increase in potassium intake , having fresh fruits and vegetables and lifestyle management like physical activity at least for 30 minutes a day.If the BP remains still high after 2 months you may need to start taking antihypertensive.
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Connect please
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Blood pressure monitoring is must before starting any medicine.
Next Steps
Increase water intake
Restriction of salt in diet
Regular exercise
Avoid sedentary lifestyle
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Do a BP charting for couple of weeks.
Seek individualized professional guidance
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Bp depends upon age, weight, stress,lifestyle and other medical conditions. In your case please bp is 130/90 which is a borderline condition, so don’t stress out!
Next Steps
Check your BMI , if higher than normal range start working out and lose few kgs , this will definitely help , keep monitoring BP and if systolic bp is higher than 140 than we can think of starting anti hypertensive medications
Health Tips
If you have any history of alcohol consumption or smoking please share , Thank you
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Yes,Better to start with some low dose medication.
Next Steps
Regular monitor of BP
Health Tips
A blood pressure (BP) diet typically consists of consuming foods rich in potassium, calcium, magnesium, and fiber, such as fruits, vegetables, whole grains, lean proteins, and low-fat dairy, while limiting sodium, saturated fats, and added sugars to help lower and manage blood pressure.
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Yes, it is hypertension if it's above 130/89 mm Hg.
Next Steps
Monitor BP, and immediate treatment is recommended.
Health Tips
Dietary salt restriction, Eat lots of vegetables, fruits, and whole grains and consume low fat dairy products.
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Dr. Premjeet
General Physician
3 yrs exp
New Delhi
Do bp charting twice a day
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Check bp 2 times a day for 3 days.
Morning and evening.
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Dr. Sachin Pariskar
Pediatrician
8 yrs exp
Pune
Do bp charting
Next Steps
kindly consult once for discussion
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Kindly consult
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Dr. Davra Kaushalkumar Dilipbhai
General Physician
6 yrs exp
Ahmedabad
Salt restriction
Daily excercise
Not required medicine now
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Better to start in small dose.
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Kindly connect
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Better to start small dose
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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