dietician-icon
Boiled vegetables
I have started consuming boiled vegetables because of weak digestion(IBS). I am using carrots, beet root, capsicum, potato, onion, tomato, ginger. Kindly answer my two questions: 1) What other vegetables can I use for my week digestion? 2) Do I have to peel potatoes, beet roots before boiling, or do i have to peel them after boiling? Thanks in advance!
96 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Ms. Keya Mukherjee
Dietitian/Nutritionist 6 yrs exp Jamnagar
Hello! You can use any vegetable except leafy vegetables n you can start peeling veggies if you have diarrhea or gas because of heigh fiber food. Best to consult a dietician for personalized diet plan.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.