Congrats on losing weight.When we say body composition, it includes body fat, muscle mass and water percentage. Along with your fat loss, you have lost your muscle mass. You need to tweet your food habits, include class one protein in your diet. Indulge in strength training workout and muscle toning exercises. In next few months, I am sure you will not have any of the mentioned issues.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement