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Body physique.
I have belly fats. It looks so bad. Please find me the way I can shred the fat and also grow my shoulder...
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Ms. Shrela Meghani
Dietitian/Nutritionist
9 yrs exp
Vadodara
hi. good morning.
the only wat to shred away belly fat is exercise. you should do more or abs exercise. also go for healthy food options like infused drink(take 1/2 slice cucumber, 1/2 slice lemon, 1 tsp grated ginger and 10 to15 mont leaves in 1 liter of water. keep that water in refrigerator for whole night and drink 1 cup it nex whole day of every 2 hours interval)
also to broaden your shoulder you should you should again go for exercise for shoulder.
all the best! stay healthy!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.