Body heats, heartbeat rai. These times?

Today early morning when i am going from my newly constructing home then some nieghbours asked me they requested of leaving some space for lane in which I leaved half of they requested. But they again talking like forcing in requesting words from that time my mind not at all working for face them, then I told them. see my land already very small and already i lost at road side and back neighbour home side then how can i again some more leave then they get anger and talk like fight. then my body getting heat, then some one catch me from there. but still i am getting stress mind and thinking why i buy here in population, i should sell it immediately and go to calm areas. still my body getting heat when repeatedly that images are coming in mind.. so how to control my self like these times?