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Body and back pain
For some months now I have legs pain and back pain.. I visited the doctor he said it's because of vitamin d deficiency so he gave medicine but after I stop my medicine the pain again starts..
I eat everything veg non veg, travel by trains to office etc...
Kindly advise..
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
the medicines contain only 60000 I.U.
what you require is continuously taking the tablet along with injections of VIT d3 6lakh I.U.
expose your body to sun for atleast 20 mins a day.
have foods which are rich in calcium.
do some stretching and core strengthening excercise.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.