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Blood Pressure
From Last one month my wife's Blood Pressure is 145/110.Today fasting blood sugar was also 129.
Last year she had all lab test done which were normal.
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Blood pressure is high...and fasting blood sugars are slightly on higher side...avoid spices,salt,pickles...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...Consult nearest physician for specific treatment they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.