Download FREE Practo app
Get ₹200 HealthCash
Bloated stomach.
I feel my stomach as bloated all the time. I don't have appetite to eat. Whenever I have my meal my stomach feels abnormally swollen. I too get improper motion multiple times a day, i.e I can't stool clearly and stomach doesn't feel clear after motion.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
You need to make certain diet changes.
You do not have to eat heavy meals.
Have smaller meals at regular intervals.
Like instead of 3 meals, have 5 smaller meals. Let 2 of those 5 meals be entirely of fruits or vegetables.
Avoid oily spicy and processed foods like stuff made out of maida. Avoid tea/coffee/ carbonated beverages as much as possible.
Make a habit of having a bowl of curd or a glass of buttermilk daily.
Take a capsule pan-L once a day half an hour before food for 5 days and syp. Duphalac 15ml once a day before bed for 10/days.
Best regards.
Dr. Anil kumar jain.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.