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Best time to eat fruits
Hi, I am in start of second trimester, i want to know what is the best time during a day to eat fruits like apple, pomegranate etc. I am a vegetarian, what should i include in my daily diet to improve baby's brain development? Thanks,
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Dr. Rita Bakshi
Gynecologist 31 yrs exp Delhi
The best time to eat fruits is in an empty stomach. For your baby's brain development, you should eat lentils, eggs, nuts, avocados and sweet potatoes.
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