Being skinny

Question

Being skinny

Asked for Male, 17 Years

My weight is lesser in respect to my height. To gain weight and muscular body, is B-Protein good? And please suggest me a diet chart to gain weight.

Answers (1)

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi, add green leafy vegetables, dried fruit, eggs, meat, poultry, healthy fats to your diet. Consult Dietitian for diet chart...

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