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Being skinny
My weight is lesser in respect to my height. To gain weight and muscular body, is B-Protein good? And please suggest me a diet chart to gain weight.
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Dr. Chethan R S
General Physician 3 yrs exp Bangalore

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Hi, add green leafy vegetables, dried fruit, eggs, meat, poultry, healthy fats to your diet. Consult Dietitian for diet chart...
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