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Becosule zinc tablets
What are the uses and benefits of Becosule zinc tablets? Can we take Becosule zinc tablets on daily basis? If yes how much intake should be taken?
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Without any problems dnt take self medication ,zinc is multivitamin supplement
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It is used in general debilities If u have any weakness then can take once a day for 10 days then stop
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Dear Practo user,Becosule is a multivitamin containing usually vitamin B complex and Zinc is a micronutrient.Taking it is beneficial to improve immunity,vigour/vitality and other important biological processes in our body.Although vitamin B complex are water soluble,but still extra intake is not advised.
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you can take it for a month and then start back after few months,if tgere is no contraindication or need.
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For whom? Your age can replenish in the diet
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Its general tonic... Daily one... But should be taken if required..
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for further information consult me privately
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It’s B complex- benefits for many symptoms. Daily one capsule after breakfast. Further clarification u can consult online
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U have not mentioned why do u want to take this. Actually ur body needs the right environment to absorb minerals , vitamins etc. if that is not correct, then even if u take supplements they will not be absorbed n assimilated in the body. As u are young so ur digestive system must be strong. Do these lifestyle changes to make it better. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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It is a Multivitamin supplementation , Need to know your overall health condition , to know if it is required for you or not
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Please consult for further management regarding the need of medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.