Download FREE Practo app
Get ₹200 HealthCash
Backpain and muscle pain
I am having backpain frequently due to longer seating hours and other muscles pain occurs. Posture related issues can be the major problem
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Yes, faulty postures are cause of tight and weak muscles. Sitting up erect with back support and computer at eye level is necessary
Sitting for more than half an hour is a big NO, you need to get up from place stretch out and sit back.
There are a whole lot of exercises you can do on your own at home to keep up with flexibility and strength
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.