Hi Sir, kindly give full details about your pain like dull aching , pin pricking , burning etc, and pain is continues or intermittent. if it intermittent it can be mechanical back pain, the permanent solution is back strengthening exercise apart from that go for IFT for reduce pain. if its continues pain kindly go for further investigations like Xray or MRI.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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