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Back pain since 15 days
Lower back pain since 15 days following lifting pen from ground.also problm increases at standing and sitting.relieves with heat
Answers (1)
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It can be a muscle pull. But it can also be a disc bulge problem which generally causes compression of nerve and pain travels sown the hip and thigh+increases with sneeze /cough.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /driving /walking +no stair climbing +no cold exposure +no manual exertions +no weight lifting +use lumbo sacral belt.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.