In my opinion u need to go for physiotherapy sessions...IFT / US / hot pack....For dry needling technique need to examine u first... u can take tab. Mecofol plus before bed time...take care get well soon
Regards
Next Steps
Visit a physiotherapy clinic
Health Tips
Do not bend and twist
Do not lift heavy weight
Do not sit and stand for long time
Do not sit on low chair and stool
Do not check ur pain...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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