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Back pain.
My mom has a severe back pain since 2 yrs. She is not able to move freely. She cannot sleep straight. She cannot do heavy Jobs.
Answers (1)
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Hy I advice start some stretching and strengthening exercises in back with some physiotherapy treatment like I.f.t and u.s.t. if pain is not radiating in legs.
Next Steps
u consult a physio and a spinal surgeon for proper assessment and diagnosis of case. I advised a lumbo sacrum m.r.i.
Health Tips
avoid forward bending and weight lifting and soft mattress. and use lumbo sacrum belt during long standing and walking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.