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Back pain in different parts of back
I'm 21 years male, i'm having back pain past 2 months. I couldn't sit well, I couldn't sleep well. When I sleep I'm feeling some pain in upper back, normal time I feel pain in the lower back.
Answers (1)
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Sir,
Please have a consultation with a physiotherapist.u could do light stretches will help u release the stress around the muscle.
Next Steps
get vitamin se checked.
follow exercises on regular basis.
few physiotherapy sessions would definitely help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.