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Back pain and_neck pain.
I am suffering from neck pain and back pain too, i have sciatica problem and my legs especially left leg nerve is getting pain, please suggest a food to avoid these pains and necessary exercises to overcome the same.
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There is no need of Diet modifications in sciatic pain specially, and yes you should do few exercises which will relieve stress on sciatic nerve, pl consult a near by experienced ortho physiotherapist ASAP.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.