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B12and VitaminD
Hi doctor.. I would like to use B12 and vitamin D for energy, biotin for hair but I hesitate to buy I would like to know Which is good brand name of B,B12 and vitamin D, biotin along with quantity,
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Hello Well you can take any brand available in your nearest area...there is no problem choosing any brand...along with the tablets I would suggest you to have lots of green leafy vegetables which will also help you out....thank you
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Hello There. I can understand your concern. if you are hesitant to buy any brands thinking if they are good or not, why don't you use natural products. you can google which foods are rich in what type of nutrients and then better to take those foods more rather than wasting money in supplements. but if you still want to use supplements only, you can use any brand all are good only. a few suggestions would be . tab. neurobion forte and cap. absolute 3g. and vit d3 by name Tab. D3 must 60 k once a week.. best regards,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.