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At a loss nothings working
I have been feeling so down lately . I have been feeling like i am loosing myself and maybe the person i ounce was. I am growing more distant with nysekf and the voices in my head grow louder and more demanding. I have been loosing control with what i do with myself . How i act and How i feel. I have been feeling depressed lact of motivation and all alone . I have no idea what do ot how to handle this. I have wanted to cut and self harrm but have not. I am loosing hope that things can get better
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The symptoms you have described can lead to different diagnoses. It would be better to consult a Psychiatrist before things go out of hand.
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Hello Friend, Good that you are seeking a help here. You may be undergoing an emotional battle within you due to studies or relationship related stress or some kind of bodily disturbances.. Better to isolate the root cause for all such symptoms. When your mind is distrubed, do take any hasty decisions..
Suggest you to take a professional help in such suitations.
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
Diagnose your symptoms with the help of an expert in the field of mental health and counselling.Once evaluation is done then it becomes easier to plan therapy sessions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.