Hello..Everyone feels anxious now and then. It’s a normal emotion.Anxiety disorders causes such distress that it interferes with your ability to lead a normal life.cause for anxiety should be known to treat it..meditation yoga helps in calming mind ..consult psychiatrists......
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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